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Individual Therapy
Talk, Activity, Play, Sandtray, Mindfulness Art, Group, EMDR, Addiction Support, Outdoor Therapy, Yoga/Breathwork, Sound Healing, and more.
Counseling for Individuals
Individual counseling is a meaningful experience in one-on-one sessions where you can work with a trained counselor to address personal issues, manage emotions, and develop coping strategies. Also called talk therapy, it is a confidential space to explore feelings, behaviors, and life challenges to improve your mental well-being and foster personal growth.
We offer a free brief initial phone consultation to ensure we are the right fit for your needs.
469-930-0171
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